Wednesday, September 30, 2009

2.6 pounds gained...

when i weighed in monday night!! so that did not make me feel very good at all. i am trying but i just can't seem to find a good habit and in a good grove. so what to do but keep trying each and everyday to get back into the swing of things.

i think a lot of my problem is my personal battles that i am having with my feelings for all the changes that have happened this last year. i still am having a problem dealing with a few things and i just can't seem to get past them. i keep asking for help from God and he is helping but you know the devil always seems to work his way back in and damage the good works. so i am taking each moment as it comes and dealing with my feels the best way i know how. learning to take personal time outs and praying to God for gaudiness and peace and calm in my heart. i was told today that it doesn't matter what other people think of me as long as i am happy and that i am doing my best to live my life right.

okay so enough of that so i have been on the treadmill the last two mornings that makes me happy and makes me feel good.

happy hump day!!

Tuesday, September 29, 2009

i love you

Just taken time out of my day to tell you that i love you and appreciate all the things you have ever done for me. Life is short so love carelessly. If you get hurt remember what doesn't kill you makes you stronger. What was ment to be will always find its way. Love your haters they are your biggest fans. Kiss with your eyes closed because the best things in life are unseen. Remember every minute you spend unhappy is 60 seconds of happiness you will never get back. Everything happens for a reason. Send to everybody you got love for. Your on the clock you have 10 minutes to send to 10 people or loose the one you love.

Wednesday, September 23, 2009

still alive and kicking... lol!!

okay so i am trying to get back on track (and just how many times have we heard this one, lol!) so i am on day 3 and doing good with my eating and my drinking of water. i figured out that i have gained almost 10 pounds since January 2009. so i am getting to close to loosing my life time membership with weight watchers so i HAVE to get my butt in gear and get the 10 pounds off. so back on the treadmill i go in the morning and going to curves for women after work. i so wish i was one of those women who could eat what ever when ever she wants, but since i'm not here i am!!! i think i need some really good motivation to get my ass in gear, i need to find some blogs to fallow and give me encouragement. i know i have a few gals that read my and give me encouragement and i "Thank You" for that encouragement. weight loss is the biggest battle that women deal with. so many things, reasons make us want to eat boredom, stress, feelings, problems (past and present) family, and the list goes on and on... so what do we do? how do we change the cycle that we have grown to want and need? i have no clue!!! all i do know is that we have to change our habits and create new ones and new routines, and that is tough really tough to do. so that is why i am here again trying to get back on track wishing that i could stay on track and quite the ups and downs and learn to keep an even pace. so till next time!!