that i really lost 5.9 pounds in just 3 days??? i got back onto the scale this morning to see how i was doing and i weighed in at 187.1 and 3 days ago it was 193.00. i stepped off the scale reset it and stepped back on to it and it said the same thing so i did a happy dance this morning the bathroom. so the working out twice a day, eating right and drinking all the water is paying off. which i knew it would i just had/have to get my mind back into the mode of looking, reading, weighing, measuring, writing everything, and moving my butt.
till next time :)
12 hours ago