on track

i am still on track with my exercise and eating :) i am doing a great job!! so why didn't i do this before like a year ago??? didn't have that slap in the face to tell my that i have gained weight and i am fat again probably. was told a few weeks ago that i have gained weight and that i need to loose it. ouch what a slap but it woke me up and look at what i have done in just a little over a week. down 7 pounds and able to fix comfortable back into one of my favorite pair of jeans. my hard work is paying off and i need/want to make sure i keep going.

till later :)