Wednesday, July 30, 2008

crockpot mexican chicken

Crockpot Mexican Chicken

3 cans corn niblets
3-4 chicken breasts
3 cans black beans (drained)
1 jar chunky salsa
taco seasoning

spray crockpot with pam put corn in bottom of pot. place chick (fresh or frozen) on top. sprinkly taco seasoning on top of that pour in jar of salsa Pour beans on top of that Cook on low about 5 hours. After about 4 hours, shred the chicken with a fork (should be tender enough to just shred apart by stirring - or sometimes I'll take out the chicken, shred it up and place it back in the crockpot).

i do not put the corn in but put 2 large cans of green chiles on the bottom and i add one more can of black beans.

1 cup = 3 points for ww gals