is it tuesday??

i am still so happy from my weigh in last night. i am staying focused and on track today (so far) and i am looking forward to water aerobics again tonight (it's another HOT day outside). i am in love with this salmon dinner that i got at costco, it's a pre-made dinner of salmon, onion and bell pepper kabob's. corey bbq'd it up for me last night before i got home from my ww meeting and it was so good. i wanted to eat more before i left for water aerobics. i did have a little more when i got home and then i had some today for lunch and i still have some for dinner tonight. i should have taken a picture of it before i ate it, next time.

points~
3~oatmeal
2~english muffin with jelly
5~salmon
0~onion and bell pepper
1~60 cal pudding
1~100 cal popcorn
10~salmon
0~onion and bell peppers
0~hot chocolate

if you are a ww person check this out!!